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Topinambur Cream with Beluga Lentils (Berlin, Germany)

vegetarian (contains cow's milk yogurt)

Brandenburg and Berlin are on their way to becoming a new blue zone, celebrated for their focus on seasonal, locally sourced ingredients and nutrient-dense meals. This creamy Topinambur (Jerusalem artichoke) soup, paired with beluga lentils, perfectly embodies their culinary philosophy. The earthy flavors of Topinambur and lentils are balanced with aromatic herbs and a touch of yogurt rich in lactobacillus, creating a super healthy, comforting, and wholesome dish.

  • Nutritious
  • Tasty
  • Sustainable

Our BOXES are limited because they're made with fresh, seasonal ingredients from local farmers—get yours before they disappear!

Low stock: 5 left

THE COMPLETE PRICE CONTAINS 4 PORTIONS

€7,00 PER PORTION

Regular price €27,99 EUR
Regular price €39,99 EUR Sale price €27,99 EUR
Sale Sold out
Taxes included.

More about batch & zero waste cooking

To make batch cooking even easier, your first Box comes with reusable glass jars—perfectly portioned for each recipe. Every time you reorder, we’ll send you fresh lids instead of new jars, reducing waste and keeping things sustainable.

How do we make that happen?

  • Spend Less Time Cooking, More Time Enjoying: Efficient, stress-free recipes with less than 20 minutes of hands-on cooking. Good food that fits into your life.
  • Batch Cooking in 15 Minutes: Cook once, enjoy meals for weeks—Cook smarter, not longer. Simple batch techniques let you prep meals for multiple days in just 15 extra minutes, so you spend less time in the kitchen while always having something nourishing ready to eat.
  • Eliminating Food Waste, One Meal at a Time: Recipes follow zero-waste principles, using every ingredient efficiently. No scraps, no unnecessary packaging—just real food, thoughtfully prepared. We’re on a mission to make sure you never need a bin in your kitchen again.
  • Cooking with the Seasons: Seasonal, Regional, and Sustainable. We are on a mission to bring food back to its roots. By delivering fresh, local produce, we ensure you eat what’s best for your health, the farmers, and the planet.
  • Designed with Science, Inspired by Longevity: Designed using nutritional science and inspired by Blue Zone principles, our meals are balanced, plant-forward, and built for long-term health.
  • Learn, Cook, and Own Your Food: We don’t just send meals—we teach you how to cook, reduce waste, and reconnect with real food, so one day, you won’t need us at all.

What's inside the box

Regional & seasonal products, a spice mix, four new lids for canning (as the four glass jars are included only with your first order), and a digital recipe.

Not all of our dishes are suitable for pressure canning. Some will need to be frozen instead.

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More Information

Health Benefits

Gut Health & Digestion: Jerusalem artichoke is rich in inulin, a prebiotic fiber that supports gut bacteria and digestion.
Heart-Healthy Fats: Olive oil and yogurt provide unsaturated fats and probiotics for cardiovascular and digestive health.
Sustained Energy: Lentils and barley offer complex carbohydrates and fiber for long-lasting energy.
Immune Support: The mix of vegetables and herbs provides essential vitamins and antioxidants for immune defense.

Nutritional Benefits

This dish is rich in plant-based protein from beluga lentils, making it an excellent source of essential amino acids and fiber. The combination of Jerusalem artichoke, carrots, and potatoes provides an array of vitamins (A, C, and K) and minerals (iron, potassium, and calcium) that support immune function, digestion, and bone health. Anti-inflammatory herbs and spices, including rosemary, oregano, and cumin, enhance digestion and overall wellness. Olive oil and yogurt contribute healthy fats and probiotics, promoting gut health and cardiovascular function.

Macronutrients (per serving)

Calories: ~480 kcal
Protein: ~17.5 g
Fats: ~11.7 g
Carbohydrates: ~77.4 g
Fiber: ~18.2 g

Potential Allergens

Dairy (Yogurt) – Contains lactose, which may affect those with dairy intolerance.
Gluten (Barley) – Not suitable for those with gluten sensitivity or celiac disease.
⚠ Note: This recipe is nut-free and soy-free, but always check ingredient sources for cross-contamination.