Honey mustard roast cabbage with miso-infused lentils quinoa, golden apple & purple carrot
This is a seasonal salad designed to prove that cabbage is anything but boring. It is a nutritionally complete bowl that balances the deep, savory notes of a miso-lentil base with the bright, tasty contrast of honey and mustard. By roasting the cabbage alongside apples and aromatic herbs, we achieve a "deep" flavor profile where the edges become slightly charred and the fruit turns jammy. The addition of purple carrots and hazelnuts provides a vibrant visual and textural crunch, making this a truly satisfying, wholesome meal.
Nutritional info
All nutritional values are based on a per person scale.
What you need
Ingredients by Cbovero
- 1/2 White cabbage (diced ~2cm)
- 1 Apple (diced ~3cm)
- 1 Purple carrot (sliced in rounds)
- Fresh chives (thinly cut)
- Cooked drained lentils
- Quinoa
- Herbs Mix by Cbovero
- 1 tsp Miso
- Vinaigrette Mixed by Cbovero
- Roasted Hazelnuts
Ingredients From Your Pantry
- Sea salt and black pepper
- Olive oil
Equipment Needed
- Saucepan
- Baking tray
- Mixing bowl
- Knife & cutting board
Ingredients & Allergens
White cabbage, lentils, quinoa, apple, purple carrot, hazelnuts (nuts), honey, wholegrain mustard (mustard), miso (soy), sherry vinegar or red wine vinegar (sulphites), olive oil, rosemary, thyme, estragon, chives, sea salt, black pepper.
For allergens please see ingredients in bold.
Please be advised that we handle the following allergens in our kitchen:
CELERY, SOYA, GLUTEN, NUTS, PEANUTS, MUSTARD, SESAME SEEDS, SULPHITES
ADD MEAL
Velvety cacao & cumin black beans with sweet tajine-style plums, charred leek & whipped goat cheese
This dish is an exploration of deep, earthy tones and unexpected pairings, drawing inspiration from Mexican cuisine where cacao is celebrated as a savory cornerstone rather than just a dessert ingredient. The rich, creamy black beans are emulsified with a hint of cacao and warm spices, creating a complex base that finds a sweet, jammy counterpart in plums, a technique characteristic of North African tajines. To ground these international flavors, we use leek—a regional and seasonal favorite—roasting it until the exterior is completely charred to steam the heart into buttery tenderness. This is a bowl of contrasts: the "cool" black texture of the rice and beans against the bright white of whipped goat cheese, finished with the crunch of roasted almonds.
Nutritional info
All nutritional values are based on a per person scale.
What you need
Ingredients by Cbovero
- Leeks (cut into 8cm chunks)
- Dried Plums (6-8 pieces)
- Fresh Chives
- Black Rice
- Black Beans
- Spices mix for beans by Cbovero
- Whipped Goat Cheese
- Roasted Almonds
Ingredients From Your Pantry
- Sea salt and black pepper
- Vinegar & Olive Oil
Equipment Needed
- Saucepan
- Baking tray
- Mixing bowl
- Strainer
- Knife & cutting board
Ingredients & Allergens
Black beans, black rice, goat cheese (milk), dried plums, leeks, cacao, olive oil, vinegar (sulphites), cumin, caraway, cayenne, cinnamon, almonds (nuts), chives, sea salt, black pepper
For allergens please see ingredients in bold.
Please be advised that we handle the following allergens in our kitchen:
CELERY, SOYA, GLUTEN, NUTS, PEANUTS, MUSTARD, SESAME SEEDS, SULPHITES
ADD MEAL
Roasted beetroot & carrot salad with purslane, orange, mint and creamy whipped feta
This salad celebrates the sweetness of roasted root vegetables balanced with bright citrus and fresh herbs.
Beetroot and carrots are roasted with aromatic herbs until tender and caramelized. Their natural sweetness is lifted with orange zest and juice, while purslane brings a gentle acidity and refreshing crunch.
Barley and brown lentils add substance and nourishment, turning the dish into a complete meal. A light whipped feta cream introduces richness, while mint and walnuts provide freshness and texture.
The result is a salad that is vibrant, grounding and deeply satisfying — built on seasonal ingredients prepared with care.
Nutritional info
All nutritional values are based on a per person scale.
What you need
Ingredients by Cbovero
- Beetroot
- Carrots
- Red onion
- Purslane
- Pearl barley
- Brown lentils
- Mint
- Marjoram
- Estragon
- Orange
- Walnuts
- Whipped feta cream
Ingredients From Your Pantry
- Sea salt and black pepper
- Olive oil
Equipment Needed
- Saucepan
- Baking tray
- Mixing bowl
- Knife & cutting board
- Grater
Ingredients & Allergens
Beetroot, carrots, pearl barley (gluten), brown lentils, red onion, purslane, mint, marjoram, estragon, orange, walnuts (nuts), feta cheese (milk), Greek yogurt (milk), olive oil, garlic powder, sea salt, black pepper.
For allergens please see ingredients in bold.
Please be advised that we handle the following allergens in our kitchen:
CELERY, SOYA, GLUTEN, NUTS, PEANUTS, MUSTARD, SESAME SEEDS, SULPHITES
ADD MEAL
Glazed oyster mushroom with spiced lentils, crispy topinambur, tofu–horseradish cream & fresh coriander
This dish is our tribute to the multicultural energy of Berlin — a city where food connects people from many cultures and traditions.
Oyster mushrooms are roasted until deeply caramelized, creating a rich and satisfying texture. Their umami depth pairs beautifully with warm spiced lentils inspired by Middle Eastern and North African flavors.
Thinly sliced topinambur (Jerusalem artichoke) becomes crisp and nutty in the oven, adding contrast and sweetness. A light tofu–horseradish cream introduces brightness and balance, while fresh coriander lifts the entire dish.
It is a bowl built around diversity — different textures, cultures and ingredients coming together on one plate.
Nutritional info
All nutritional values are based on a per person scale.
What you need
Ingredients by Cbovero
- Oyster mushrooms
- Topinambur (Jerusalem artichoke)
- Cooked brown lentils (2 cans)
- Spice mix for lentils by Cbovero
- Silken tofu, horseradish, lemon juice cream
- Fresh coriander
Ingredients From Your Pantry
- Sea salt and black pepper
- Olive oil
Equipment Needed
- Saucepan
- Baking tray
- Mixing bowl
- Knife & cutting board
- Mandolin (optional but recommended)
Ingredients & Allergens
Oyster mushrooms, topinambur, brown lentils, maple syrup, soy sauce (soybeans, wheat/gluten), balsamic vinegar (sulphites), olive oil, onion powder, garlic powder, cinnamon, cumin, paprika, cayenne, thyme, black pepper, silken tofu (soy), lemon juice, horseradish, coriander, sea salt.
For allergens please see ingredients in bold.
Please be advised that we handle the following allergens in our kitchen:
CELERY, SOYA, GLUTEN, NUTS, PEANUTS, MUSTARD, SESAME SEEDS, SULPHITES
ADD MEAL
Eat like it matters. Good for you. Designed for the future.
Seasonal meal kits ready in 20 minutes. No subscription. Crafted just for you.
How we do it
Crafted with care
Sauces, garnishes, and bases made fresh from scratch for you. Designed with gut-health in mind.
In rhythm with nature
Carefully selected seasonal ingredients. Regenerative economy. Local farms.
Served to connect
Food that brings you back to what matters. Your body, the seasons, and the people around you.
This week's menu
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Honey mustard roast cabbage with miso-infused lentils quinoa, golden apple & purple carrot
High Fiber; Complete Plant Protein; Probiotic Support; Rich in Vitamin C; Antioxidants
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Velvety cacao & cumin black beans with sweet tajine-style plums, charred leek & whipped goat cheese
High Antioxidants; Plant-Based Iron; Healthy Fats; High fiber
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Roasted beetroot & carrot salad with purslane, orange, mint and creamy whipped feta
High fibre, Plant protein, Mineral-rich greens, Gut health support
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Glazed oyster mushroom with spiced lentils, crispy topinambur, tofu–horseradish cream & fresh coriander
High fibre, Plant protein, Anti-inflammatory spices, Gut health support
Our name stands for real food.
Cbovero /ˈtʃiːbo veː.ro/
Nothing industrial. Zero additives or UPFs.
Just whole food that feels true.
How It Works
No subscription. No pressure.
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Choose Your Meals
Weekly rotating menu
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We prep
Sauces & bases cooked fresh to order
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You pick up
Hannoversche Str. 2, 10115 Berlin, Mon & Thu
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Cook in 20 min
Simple clear steps



