{"title":"Cooking Instructions","description":"\u003cp\u003e\u003ccode class=\"bg-text-200\/5 border border-0.5 border-border-300 text-danger-000 whitespace-pre-wrap rounded-[0.4rem] px-1 py-px text-[0.9rem]\"\u003eCooking Instructions\u003c\/code\u003e\u003c\/p\u003e","products":[{"product_id":"butternut-squash-brothy-beans-with-crispy-brussels-sprouts-estragon-szechuan-chili-oil-toasted-seeds","title":"Butternut Squash Brothy Beans with Crispy Brussels Sprouts, Estragon, Szechuan Chili Oil \u0026 Toasted Seeds","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis dish is built around a simple but powerful technique: turning vegetables into depth.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eButternut squash is slowly softened with garlic and white wine, then blended into a light broth that becomes both the sauce and the structure of the dish. The result is a base that feels rich without being heavy.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eButter beans gently warm in this broth, absorbing its sweetness and aromatic notes. Instead of layering many ingredients, the dish relies on contrast: crisp roasted Brussels sprouts for texture, fresh estragon for brightness, and toasted seeds for warmth and nuttiness. \u003c\/span\u003e\u003cspan\u003eA final drizzle of Szechuan chili oil introduces subtle heat and fragrance, cutting through the richness and bringing the bowl into balance.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt is a reminder that satisfying food does not require complexity — only attention to technique and respect for the ingredient.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56871687094537,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":56871687127305,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":56871687160073,"sku":null,"price":44.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56871687192841,"sku":null,"price":44.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/1_58d8a8e3-b45c-4720-b336-8471238309bd.jpg?v=1773148878"},{"product_id":"healing-chickpea-stew-with-seasonal-leafy-greens-wholegrain-basmati-rice-coconut-yogurt-anti-inflammatory-tadka","title":"Healing Chickpea Stew with Seasonal Leafy Greens, Wholegrain Basmati Rice, Coconut Yogurt \u0026 Anti-Inflammatory Tadka","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eSome meals are designed not only to feed us, but to restore us.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis chickpea stew draws from traditions of slow, nourishing cooking where spices are used not only for flavor but for their warming and restorative qualities. Turmeric, ginger and garlic create a deeply aromatic broth enriched with coconut milk and brightened with fresh lime.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTender chickpeas and seasonal leafy greens bring plant protein, fiber and minerals, while wholegrain basmati rice provides grounding energy.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA final tadka — crispy chickpeas toasted with spices — adds warmth and texture, while coconut yogurt and fresh mint bring cooling balance.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt is a bowl meant for days when the body asks for calm, warmth and nourishment.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56871687454985,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"2 People \/ Thursday","offer_id":56871687487753,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":false},{"title":"4 People \/ Monday","offer_id":56871687520521,"sku":null,"price":40.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56871687553289,"sku":null,"price":40.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/c4.jpg?v=1776760621"},{"product_id":"roasted-cabbage-with-tofu-olive-oil-cream-white-beans-sauerkraut-parsley-oil-dijon-mustard","title":"Charred cabbage with tofu–olive oil cream, white beans, sauerkraut, parsley oil \u0026 dijon mustard","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eCabbage is one of the most humble yet powerful vegetables of the winter kitchen.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis dish draws inspiration from a recipe by Chef Dominique Crenn, who often reminds us that cabbage deserves far more respect than it usually receives. When roasted properly, cabbage develops deep sweetness, caramelized edges and a rich, almost buttery texture.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAt Cbovero we add cannellini beans and a silky tofu–olive oil cream to create a dish that is both nourishing and balanced. Fermented sauerkraut brings brightness and complexity, while parsley oil and Dijon mustard add herbal freshness and gentle acidity.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt is a dish built on restraint: simple ingredients, carefully prepared, allowing the cabbage to remain the quiet center of the plate.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56871687651593,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":56871687684361,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":56871687717129,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56871687749897,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/top_Charred_Cabbage_with_Tofu_Olive_Oil_Cream_White_Beans_Sauerkraut_Parsley_Oil_Dijon_Mustard.jpg?v=1773753105"},{"product_id":"roasted-beetroot-carrot-late-winter-salad-with-purslane-orange-mint-and-creamy-whipped-feta","title":"Roasted beetroot \u0026 carrot late winter salad with purslane, orange, mint and creamy whipped feta","description":"\u003cp data-start=\"513\" data-end=\"620\"\u003eThis salad celebrates the sweetness of roasted root vegetables balanced with bright citrus and fresh herbs.\u003c\/p\u003e\n\u003cp data-start=\"622\" data-end=\"828\"\u003eBeetroot and carrots are roasted with aromatic herbs until tender and caramelized. Their natural sweetness is lifted with orange zest and juice, while purslane brings a gentle acidity and refreshing crunch.\u003c\/p\u003e\n\u003cp data-start=\"830\" data-end=\"1026\"\u003eBarley and brown lentils add substance and nourishment, turning the dish into a complete meal. A light whipped feta cream introduces richness, while mint and walnuts provide freshness and texture.\u003c\/p\u003e\n\u003cp data-start=\"1028\" data-end=\"1150\"\u003eThe result is a salad that is vibrant, grounding and deeply satisfying — built on seasonal ingredients prepared with care.\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56888078434569,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":56888078467337,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":56888078500105,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56888078532873,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/top_Roasted_Beetroot_Carrot_Late_Winter_Salad_with_Purslane_Orange_Mint_and_Creamy_Whipped_Feta.jpg?v=1773696075"},{"product_id":"glazed-oyster-mushroom-with-spiced-lentils-crispy-topinambur-tofu-horseradish-cream-fresh-coriander","title":"Glazed oyster mushroom with spiced lentils, crispy topinambur, tofu–horseradish cream \u0026 fresh coriander","description":"\u003cp data-start=\"469\" data-end=\"602\"\u003eThis dish is our tribute to the multicultural energy of Berlin — a city where food connects people from many cultures and traditions.\u003c\/p\u003e\n\u003cp data-start=\"604\" data-end=\"837\"\u003eOyster mushrooms are roasted until deeply caramelized, creating a rich and satisfying texture. Their umami depth pairs beautifully with warm spiced lentils inspired by Middle Eastern and North African flavors.\u003c\/p\u003e\n\u003cp data-start=\"839\" data-end=\"1064\"\u003eThinly sliced topinambur (Jerusalem artichoke) becomes crisp and nutty in the oven, adding contrast and sweetness. A light tofu–horseradish cream introduces brightness and balance, while fresh coriander lifts the entire dish.\u003c\/p\u003e\n\u003cp data-start=\"1066\" data-end=\"1178\"\u003eIt is a bowl built around diversity — different textures, cultures and ingredients coming together on one plate.\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56888102584585,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":56888102617353,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":56888102650121,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56888102682889,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/top_Glazed_Oyster_Mushroom_with_Spiced_Lentils_Crispy_Topinambur_Tofu_Horseradish_Cream_Fresh_Coriander.jpg?v=1773751167"},{"product_id":"velvety-cacao-cumin-black-beans-with-sweet-tajine-style-plums-charred-leek-whipped-goat-cheese","title":"Velvety cacao \u0026 cumin black beans with sweet tajine-style plums, charred leek \u0026 whipped goat cheese","description":"\u003cp data-start=\"469\" data-end=\"602\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis dish is an exploration of deep, earthy tones and unexpected pairings, drawing inspiration from Mexican cuisine where cacao is celebrated as a savory cornerstone rather than just a dessert ingredient. The rich, creamy black beans are emulsified with a hint of cacao and warm spices, creating a complex base that finds a sweet, jammy counterpart in plums, a technique characteristic of North African tajines. To ground these international flavors, we use leek—a regional and seasonal favorite—roasting it until the exterior is completely charred to steam the heart into buttery tenderness. This is a bowl of contrasts: the \"cool\" black texture of the rice and beans against the bright white of whipped goat cheese, finished with the crunch of roasted almonds.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56925384245513,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":56925384278281,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":56925384311049,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56925384343817,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/Velvety_Cacao_Cumin_Black_Beans_with_Sweet_Tajine-Style_Plums_Charred_Leek_Whipped_Goat_Cheese_top.heic?v=1774809561"},{"product_id":"honey-mustard-roast-cabbage-with-miso-infused-lentils-quinoa-golden-apple-purple-carrot","title":"Honey mustard roast cabbage with miso-infused lentils quinoa, golden apple  \u0026 purple carrot","description":"\u003cp data-start=\"469\" data-end=\"602\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis is a seasonal salad designed to prove that cabbage is anything but boring. It is a nutritionally complete bowl that balances the deep, savory notes of a miso-lentil base with the bright, tasty contrast of honey and mustard. By roasting the cabbage alongside apples and aromatic herbs, we achieve a \"deep\" flavor profile where the edges become slightly charred and the fruit turns jammy. The addition of purple carrots and hazelnuts provides a vibrant visual and textural crunch, making this a truly satisfying, wholesome meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56925423239433,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":56925423272201,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":56925423304969,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56925423337737,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/Honey_Mustard_Roast_Cabbage_with_Miso-Infused_Lentils_Quinoa_Golden_Apple_Purple_Carrot_clean.heic?v=1774806752"},{"product_id":"forest-greens-barlauch-pesto-with-barley-black-rice-edamame-sahne-yogurt-pistachios","title":"Forest greens Bärlauch pesto with barley \u0026 black rice, edamame, sahne yogurt \u0026 pistachios","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis dish is an invitation to eat your forest, bringing together the vibrant, garlicky energy of wild garlic (Bärlauch) with deep, grounding grains. The base of pearl barley and black rice provides a satisfying, \"cool\" texture that contrasts beautifully with the bright pop of green peas and edamame.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWe balance the intense, herbal depth of the walnut-enriched pesto with the cooling richness of sahne yogurt and the aromatic warmth of cardamom and anise. Finished with the crunch of crushed pistachios and a drizzle of parsley oil, it is a bowl that celebrates nourishment, texture, and the waking of the seasons.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":56925441130761,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":56925441163529,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":56925441196297,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":56925441229065,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/top_Forest_Greens_B_rlauch_Pesto_with_Barley_Black_Rice_Edamame_Sahne_Yogurt_PistachiosForest_Greens_B_rlauch_Pesto_with_Barley_Black_Rice_Edamame_Sahne_Yogurt_Pistachios.heic?v=1774808196"},{"product_id":"forest-greens-barlauch-pesto-with-barley-black-rice-edamame-sahne-yogurt-pistachios-copy","title":"White Asparagus \u0026 Chickpeas Umami Glow with Sichuan Potato Salad, Fresh Herbs \u0026 Pistachios","description":"\u003cp data-path-to-node=\"2\"\u003eThis dish is a masterclass in balance, merging the delicate, buttery sweetness of white asparagus with a deep, savory umami profile. We celebrate the asparagus by poaching it in a bright, seasoned broth, then pairing it with a velvety \"White Umami\" chickpea base enriched with silken tofu and miso.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eTo provide a vibrant, textural counterpoint, we serve a side of Sichuan-inspired julienned potatoes—flash-boiled for a crisp \"al dente\" bite and tossed in a bold chili-bean oil. Finished with the crunch of pistachios and the aromatic lift of fresh mint and chives, it is a complex, multi-layered tribute to spring.\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":57023720161545,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":57023720194313,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":57023720227081,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":57023720259849,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/yesIMG_0274.jpg?v=1777366125"},{"product_id":"white-asparagus-chickpeas-umami-explosion-with-sichuan-potato-salad-fresh-herbs-pistachios-copy","title":"Pan-Seared Green Asparagus \u0026 Buckwheat, Edamame, Peas Bowl with Wild Garlic \u0026 Fresh Herbs Pesto","description":"\u003cp data-path-to-node=\"2\" style=\"text-align: left;\"\u003eThis dish is a vibrant celebration of green, bringing together the earthy, nutty profile of buckwheat with the crisp bite of pan-seared asparagus. We’ve built a texture-rich base of edamame and sweet peas, all brought to life by a bright green pesto infused with wild garlic, fresh spinach, mint, basil, miso, and lemon juice.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\" style=\"text-align: left;\"\u003eThe experience is elevated by a fragrant infusion of anise and coriander, balanced by the crunch of roasted almonds and the gentle heat of pickled chilies. It is a nourishing, garden-fresh bowl designed to feel both grounding and revitalizing.\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":57023771083017,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":57023771115785,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":57023771148553,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":57023771181321,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/yesIMG_0344Pan-Seared_Green_Asparagus_Buckwheat_Edamame_Peas_Bowl_with_Wild_Garlic_Fresh_Herbs_Pesto_top.jpg?v=1777365859"},{"product_id":"pan-seared-green-asparagus-buckwheat-edamame-peas-bowl-with-wild-garlic-fresh-herbs-pesto-copy","title":"Balsamic Caramelized Endive \u0026 Burrata with Barley, Confit Garlic, Strawberries \u0026 Fresh Mint","description":"\u003cp data-path-to-node=\"2\" style=\"text-align: left;\"\u003eThis dish is a sophisticated play on bitter and sweet, utilizing the natural crunch of Belgian endive and transforming it into a tender, balsamic-glazed centerpiece. We pair this with the indulgent, creamy heart of a burrata cheese and the chewy, grounding texture of pearl barley.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\" style=\"text-align: left;\"\u003eThe flavor profile is rounded out by the aromatic depth of sliced confit garlic and the toasted warmth of pine nuts. The unexpected addition of freeze-dried strawberries provides a tart, shattering crunch that cuts through the richness, while fresh mint leaves bring a cooling finish to every bite.\u003c\/p\u003e","brand":"Cbovero - Eat Real","offers":[{"title":"2 People \/ Monday","offer_id":57023816499465,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"2 People \/ Thursday","offer_id":57023816532233,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Monday","offer_id":57023816565001,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true},{"title":"4 People \/ Thursday","offer_id":57023816597769,"sku":null,"price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/1528\/5001\/files\/top_Balsamic_Caramelized_Endive_Burrata_with_Barley_Confit_Garlic_Strawberries_Fresh_Mint.jpg?v=1777364528"}],"url":"https:\/\/cbovero.com\/collections\/cooking-instructions.oembed","provider":"Cbovero -  Healthy Food Crafted for Modern Life","version":"1.0","type":"link"}